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Showing posts with the label #gambia #banjul

Africa towards vegetarianism, people could never even think of eating here without meat

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  Africa towards vegetarianism, people could never even think of eating here without meat In many countries now the trend of adopting vegetarian food is increasing. Especially, the trend of veg food has also increased in those countries, where the diet of the people mainly consists of non-veg food. Plant-based diet is also becoming popular in European countries and veg restaurants are opening in large numbers there. They are also selling well. The Guardian has published a comprehensive report on the changing food trends in Africa. At a small roadside food joint in N-Burkina Faso's capital, people eat more bean balls, grilled tofu skewers and peanut butter rice, while the trend towards chicken has waned. No knives will be found on the tables at Ouagadougou's first plant-based restaurant. In front of the vegetarian restaurant 'NASA', it is written - 'Food for the love of health'. That is, the food here is prepared keeping in mind the good health of the people. Thi...

How Nigeria legend Okocha astonished Mulee by buying suits with a swiping card

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   How Nigeria legend Okocha astonished Mulee by buying suits with a swiping card The Super Eagles were in Kenya for a World Cup qualifier that ended in a 1-1 draw at MISC, Kasarani 23 years ago Harambee Stars head coach Jacob 'Ghost' Mulee has revealed how he helped Nigerian legend Jay-Jay Okocha purchase suits in Nairobi in 1998. The Super Eagles were in Kenya to face Harambee Stars in a World Cup qualifier at Moi International Sports Complex, and Mulee got a chance to interact with the star-studded side including Okocha. "I remember after one training session, Okocha approached me and asked where he could buy two suits in Nairobi. He wanted to wear one pair after the game and another for his trip back home. At the shop, he paid with a swiping card, which was the first time I'd seen such a payment method," Mulee told Jalang'o TV. "Since that was in 1998, one pair of suits was around Ksh100,000. Just imagine what that amount could be at the current excha...

Apple is working on a new generation Apple TV

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Apple is working on a new generation Apple TV While everything seemed like Apple had put the development of the Apple TV in the background, they confirm to Bloomberg that none of them are, that Apple is working on a new generation, a new generation that will be Siri.  The remote will arrive with news, a command that will include an option to find it.  If you have an Apple TV, a Fire Stick, or any other set-top box, surely on more than one occasion, you've lost control, ordering that always ends up between the couch cushions.  The next generation of Apple TV will include a feature that will allow us to find it easier and faster.  The new Apple TV  It won't hit the market until next year and when it does, it will be meant to replace the existing Apple TV 4K, which will be a model to market in 2017.  As expected, the new Apple TV will include a faster processor to improve gaming performance, so the improvement in the controller may be related.  To facilit...

Did Pele really stop a war? Pele turns 80: 9 unheard stories of the famous football player

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*Did Pele really stop a war? Pele turns 80: 9 unheard stories of the famous football player Pele, who retired from the game in 1977, is still one of the most celebrated players in the world.  Pelé has been part of three football World Cup winning teams.  They are the only players in the world to do so.  Pelé, who played 1363 matches in his career, scored a record 1281 goals.  Hundreds of stories related to his game and record are famous worldwide, but there are some things related to this most famous player in history, which many people do not know.  Read some interesting stories like this. * Pele had to leave the referee  It is about Bogota on 18 June 1968.  A friendly match was going on between Pelé's club Santos and the Colombian Olympic Swod.  During this, the referee Guillermo Velasquez asked Pelé to leave the field.  (The use of red cards began in the 1970s).  He was accused of fouling.  According to Velázquez, Pele had misbeh...

How Gambia is safe for travel 2021 update welcome to the Gambia

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How Gambia is safe for travel 2021 update  welcome to the Gambia It has a short North Atlantic Ocean coastline in the west and is surrounded by Senegal so that it is almost an enclave. The country occupies the navigable length of the Gambia River valley and the hills surrounding it. Apart from adding the “The” to its own name (it is short for The Republic of Gambia), they also call themselves “The Smiling Coast of Africa”, alluding to their cultural diversity, developed tourism and safety for visitors. And to be fair, for an African country, The Gambia is mainly safe to travel to and your trip should be trouble-free. OVERALL RISK :  MEDIUM Gambia is, for the most part, a safe country to visit. However it does have a rather high crime rate, though it's mainly ridden with petty street crime. You should be vigilant and take all possible precaution measures in order to minimize the risk of getting stolen from. 🚖        TRANSPORT & TAXIS RISK :  MEDIUM...

4 Easy and home remedies to remove your dark circles

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 4 easy and home remedies to remove your dark circles  There are many chemical product available in the  market that claim to eliminate dark circles, but sometime you cannot use these product on your sensitive screen Someone has really said did I tell thousand word at once, but if there are dark circles under the eyes instead ignoring them try to understand them as well. What can be the reasons There can be the many reasons behind the dark circles many time dark circles under the eyes are formed due to taking to much tantion. Apart from this, due to less sleep, change in hormones, disordered lifestyle and hereditary, dark circle under the eyes also become 1-  Tomato is the most effective way to remove dark circles.  This naturally works to eliminate dark circles under the eyes.  Also, with its use, the skin also remains soft and fresh.  Mixing tomato juice with a few drops of lemon and applying it quickly helps. 2- Potatoes can also be used to remove d...

How to gain weight quickly (for men)

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 How to gain weight quickly (for men) If your metabolism is fast and you want to increase your weight, then by changing your exercise methods and eating habits, you can increase your weight rapidly. Although you can gain weight by eating fast food and exercising a little bit, you need to eat nutritious foods and weight training to increase your muscles in order to gain weight in a healthy way. You cannot do this overnight, but if you start now, you will be able to see results within a few weeks. Method 3 of 1-- Weight gain food 1- Eat more than three times a day. If your metabolism is naturally very fast, then eating it three times a day will do nothing, no matter how many nutrients are in the food. [1] Your body burns calories faster. Burns, so you need to feed your body several times. This means that food should not be eaten only when you are hungry, but you should eat it several times a day. Make a goal of eating five times a day to gain weight.  Do not wait until your...

Growing Misery For Commuters Amid Traffic Nightmare On Major Gambian Roads

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  Growing Misery For Commuters Amid Traffic Nightmare On Major Gambian Roa ds By Jaka Ceesay Jaiteh Transportation in the country continues to be a problematic issue as commuters struggle each day to find their ways to and from work, school or other engagements they need to attend to. The country’s transportation system gets worse by the day. The roads are always busy even during weekends than it used to be before. Commuters would have to spend hours before reaching their destination due to various factors such as traffic jam, shortage of vehicles and drivers refusing to go directly to places which leave commuters no option but to take two to three vehicles to reach their various destinations. One commuter explains that one of the reasons behind drivers acting in such a way is because the government has not placed much concern. “The government has not put in a lot of concern in our transport sector, they should get more buses and look for ways to construct or expand roads if not we...

KM Mayor hits back at minister Drammeh

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 KM Mayor hits back at minister Drammeh   The mayor of Kanifing municipality has told the minister and permanent secretary at the Ministry of Regional Government to desist from misrepresenting the facts as obtained in the Latrikunda German alkaloship crisis. On Thursday, Permanent Secretary Buba Sanyang announced that Minister Drammeh rejected Mayor Bensouda’s recommendation for alkalo of Latrikunda Swaebou Faal, claiming the selection process was fraudulent and anomalous. The ministry announced Pa Omar Faal as the alkalo. But addressing reporters in his office yesterday morning, Talib Bensouda said: “Please do not misrepresent the facts and create falsehood. The system used in Latrikunda German was recommended by you [the minister] to resolve leadership issues. The same system was used in Bakau, Abuko, Tallinding, Bakoteh, and Serekunda. Why is the case of Latrikunda different? It is your recommendation to give yard-owners an opportunity to endorse their alkalo and that ...

Kuch Kuch Hota Hai 20 years: when Kajol wept bitterly in a romantic scene with Shah Rukh, read the facts related to the film

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Kuch Kuch Hota Hai 20 years: when Kajol wept bitterly in a romantic scene with Shah Rukh, read the facts related to the film Karan Johar tried his luck in the field of direction through the film Kuch Kuch Hota Hai in Bollywood and he also achieved success.  The day of October 16 is very special for filmmakers because today, something happens has completed 20 years.  Starring Shah Rukh Khan, Kajol and Rani Mukherjee, the songs of this film are still super hit while a glimpse of every scene of it makes anyone to watch the entire film.  Here we are going to tell you many such facts related to the shooting and casting of the film, about which the audience is unknown. In the film, the pair of Shah Rukh and Kajol first showed amazing chemistry between the fans and then proved to be perfect as love couples.  Both of them were Karan Johar's first choice when he was seen shooting for DDLJ.  Karan was then made as an assistant direct in the film. Rani Mukherjee was also ...